MOTHERHOOD SELFHOOD: Reclaiming Autonomy While Raising Your Family

These workshops will focus on our relationship with ourselves, which can sometimes get lost in the shuffle of work, raising our children, caring for our other relationships, our home, our communities—the list goes on. Some of the topics that we will discuss are: What does a balanced life mean and look like to each of us? What individual dreams or goals (big or small) would we like to achieve, and how do we find the time to focus on them? What gives each of us pleasure in the midst of our busy days (and lives)? What does self-care look like for each of us? How do we commit to taking care of ourselves?  

Please visit motherhoodselfhood.com for more information or email at: kimberlyreissmft@nullgmail.com to register for an upcoming workshop.